Resource

One of the things that I wish I had more of when I started this journey, is more information and resources. I began this platform so that I can share what I have experienced and learned. I hope that these resources help.

REMEMBER: ALWAYS SEEK MEDICAL ATTENTION WHEN YOU ARE NOT FEELING WELL. NONE OF THIS INFORMATION IS A REPLACEMENT FOR MEDICAL CARE.

National Suicide Prevention Hotline 1-800-273-8255
https://suicidepreventionlifeline.org/

Crisis Text
Text HOME to 741741
https://www.crisistextline.org/

Mental Health America
(800)969-6642
https://mhanational.org/

National Alliance on Mental Illness
1-800-950-NAMI
https://nami.org/Home

Therapy for Black Girls https://therapyforblackgirls.com/

Black Emotional And Mental Health Collective(BEAM)- https://beam.community/

Substance Abuse and Mental Health Services Administration
1-877-SAMHSA-7 (1-877-726-4727)
https://www.samhsa.gov/

Psychology Today https://www.psychologytoday.com/us

Schizophrenia & Psychosis Action Alliance https://sczaction.org/

Childhelp Hotline (Abuse) Text or call (800)422-4453
https://childhelphotline.org/

Griefshare
https://www.griefshare.org/

The Mighty
https://themighty.com/
PS.- I have a group on The Mighty called TRD Support for people living with treatment resistant depression.

Families for Depression Awareness
https://www.familyaware.org/

National Domestic Violence Hotline
(800)799.7233
https://www.thehotline.org/