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One of the things that I wish I had more of when I started this journey, is more information and resources. I began this platform so that I can share what I have experienced and learned. I hope that these resources help.
REMEMBER: ALWAYS SEEK MEDICAL ATTENTION WHEN YOU ARE NOT FEELING WELL. NONE OF THIS INFORMATION IS A REPLACEMENT FOR MEDICAL CARE.
National Suicide Prevention Hotline 1-800-273-8255
Text HOME to 741741
Mental Health America
National Alliance on Mental Illness
Therapy for Black Girls https://therapyforblackgirls.com/
Black Emotional And Mental Health Collective(BEAM)- https://beam.community/
Substance Abuse and Mental Health Services Administration
Psychology Today https://www.psychologytoday.com/us
Schizophrenia & Psychosis Action Alliance https://sczaction.org/
Childhelp Hotline (Abuse) Text or call (800)422-4453
PS.- I have a group on The Mighty called TRD Support for people living with treatment resistant depression.
Families for Depression Awareness
National Domestic Violence Hotline
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