My depression is dark and ugly. There's no kind way to describe what I'm living with. It's like a neverending crime scene and I'm the victim.
And we all know who the suspect is: The Monster..... 😒
But everyone's depression is different. It looks and feels different from person to person. The severity is different for everyone. There are people that take meds that actually WORK!
Listen to the rebroadcast of my episode: What Does Your Depression Look Like?
Afterwards, really think about how your mental illness shows up. What are the triggers and patterns?
And then share it with others.
You may just save a life. 💚
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