Insomnia induced by trauma is not something that is talked about enough. If you suffer from insomnia, meds or something else is...

I had to have an emergency therapy session today. Something happened that sent me spiraling. Since I've already been in a sinking ship...

According to the National Institute for Mental Health(NIMH), 6,000,000 men are diagnosed with depression every year. I don’t know all 6...

My Grandpa and my Daddy loved me. Unconditionally. And I knew it. My sperm donor didn't love me. At all. And I knew it. And as of 2020,...

Zoloft. Prozac. Wellbutrin. Cymbalta. Paxil. Lithium. Remeron. Effexor. Geodon. The list goes on. Take this pill to bring you up. Take...

Behind the Mask with the Diva with Depression is now: NEW NAME! WHO DIS? LOL! SAME DIVA. DIFFERENT NAME. THANK YOU FOR ALL OF THE...

This is my #granddoggie 🐶🥰 We got him when he was a teeny baby. I got sick a year before we got him. So I was home with him every day...

This is a popular phrase right now. It means that you're over a particular situation or subject. For myself and millions of others, this...

March is Women’s History Month. I thought I would share one of my favorite pieces. What the hell do you have to be depressed about?”...

I had hit rockbottom. I had three breakdowns. One of which was at work. I couldn’t care for my house. All of the friends I thought I had...