11:00pm: This is how it all begins. Usually I’m at least 24 hours into an episode of insomnia. My eyeballs are seeing eyeballs. I can’t...

My depression is dark and ugly. There's no kind way to describe what I'm living with. It's like a neverending crime scene and I'm the...

April is Autism Awareness Month. Lynn returns to share her expertise surrounding Autism and how we need to do better at accepting...

How about I just did a church shout in my living room.(bum knees wouldn’t let me run.👩🏾‍🦳) If you’ve read my blogs or have followed me...

Black and Brown people live in a state of psychological warfare. We have to constantly be on guard. Black and Brown people with mental...

Join me as a chat with the amazing voice behind Giving Voice to Depression. Terry shares her "why" and her how. I published new...

Over one million women experience menopause, and all of it's madness, every year. Does menopause cause depression? Fuck yeah! Does...

Hey Guys, I get lotsa whispers about my darkness, so I decided to show you my other that I do have moments of laughter and silliness....

I can't count the number of times that I've been treated like shit because of one, or all of these reasons. I recently had to get...